I’m a single mom of two amazing kiddos; a boy age 10 and a girl age 7. I grew up in the western suburbs of Chicago and love running, lifting weights, live music, red wine and dark chocolate. You can currently find me most nights with a glass of Scout & Cellar cabernet watching a “Crazy Ex-Girlfriend” episode on Netflix.

Do you struggle with shopping, planning, prepping healthy and more importantly delicious meals? Being on my own and juggling a business with kids I know how important it is to have healthy meals ready to go.

That’s why I started NFK! To make your life easier! I will create meals to fit your lifestyle and relieve some of the stress out of daily meal planning. If this sounds amazing to you, you’ve come to the right place! 

I have a culinary arts degree from the Illinois Institute of Art, am ServSafe Certified and carry personal chef insurance. 

I love to help others reach their health and fitness goals. Eating well and working out go hand in hand. Let’s make it happen together!wo